Saturday, May 12, 2007 - Ruritan Park, Yellow Spring - Capon Valley, WV <p> See more of JR's work at <a href="http://www.naturesessencephoto.com/">Nature's Essence Photography</a>. http://iplayoutside.smugmug.com/Run/2007-Run-Walk-Photos/Capon-Valley-50K-Trail-Run/DSC0001/151980498_h6iaJ-Ti.jpg http://iplayoutside.smugmug.com/gallery/2837949_9hdQC/ 2007-05-14T02:21:40Z Copyright 2009, the copyright holder of each photograph. Some portions copyright SmugMug. All rights reserved. SmugMug <p><a href="http://iplayoutside.smugmug.com">iplayoutside</a><br />DSC_0001.JPG</p><p><a href="http://iplayoutside.smugmug.com/Run/2007-Run-Walk-Photos/Capon-Valley-50K-Trail-Run/2837949_9hdQC#151980498_h6iaJ" title="DSC_0001.JPG"><img src="http://iplayoutside.smugmug.com/Run/2007-Run-Walk-Photos/Capon-Valley-50K-Trail-Run/DSC0001/151980498_h6iaJ-Th.jpg" width="150" height="100" alt="DSC_0001.JPG" title="DSC_0001.JPG" style="border: 1px solid #000000;" /></a></p> 2009-02-12T13:00:26Z iplayoutside http://iplayoutside.smugmug.com http://iplayoutside.smugmug.com/Run/2007-Run-Walk-Photos/Capon-Valley-50K-Trail-Run/DSC0001/151980498_h6iaJ-Th.jpg 2007-05-12 08:16:52 <p><a href="http://iplayoutside.smugmug.com">iplayoutside</a><br />DSC_0004.JPG</p><p><a href="http://iplayoutside.smugmug.com/Run/2007-Run-Walk-Photos/Capon-Valley-50K-Trail-Run/2837949_9hdQC#151981709_5sLgP" title="DSC_0004.JPG"><img src="http://iplayoutside.smugmug.com/Run/2007-Run-Walk-Photos/Capon-Valley-50K-Trail-Run/DSC0004/151981709_5sLgP-Th-1.jpg" width="100" height="150" alt="DSC_0004.JPG" title="DSC_0004.JPG" style="border: 1px solid #000000;" /></a></p> 2009-02-12T13:00:31Z iplayoutside http://iplayoutside.smugmug.com http://iplayoutside.smugmug.com/Run/2007-Run-Walk-Photos/Capon-Valley-50K-Trail-Run/DSC0004/151981709_5sLgP-Th-1.jpg 2007-05-12 08:28:33 <p><a href="http://iplayoutside.smugmug.com">iplayoutside</a><br />DSC_0005.JPG</p><p><a href="http://iplayoutside.smugmug.com/Run/2007-Run-Walk-Photos/Capon-Valley-50K-Trail-Run/2837949_9hdQC#152041671_A5oa7" title="DSC_0005.JPG"><img src="http://iplayoutside.smugmug.com/Run/2007-Run-Walk-Photos/Capon-Valley-50K-Trail-Run/DSC0005/152041671_A5oa7-Th-1.jpg" width="100" height="150" alt="DSC_0005.JPG" title="DSC_0005.JPG" style="border: 1px solid #000000;" /></a></p> 2009-02-12T12:54:42Z iplayoutside http://iplayoutside.smugmug.com http://iplayoutside.smugmug.com/Run/2007-Run-Walk-Photos/Capon-Valley-50K-Trail-Run/DSC0005/152041671_A5oa7-Th-1.jpg 2007-05-12 08:28:38 <p><a href="http://iplayoutside.smugmug.com">iplayoutside</a><br />DSC_0006.JPG</p><p><a href="http://iplayoutside.smugmug.com/Run/2007-Run-Walk-Photos/Capon-Valley-50K-Trail-Run/2837949_9hdQC#152041907_NA6ni" title="DSC_0006.JPG"><img src="http://iplayoutside.smugmug.com/Run/2007-Run-Walk-Photos/Capon-Valley-50K-Trail-Run/DSC0006/152041907_NA6ni-Th-1.jpg" width="100" height="150" alt="DSC_0006.JPG" title="DSC_0006.JPG" style="border: 1px solid #000000;" /></a></p> 2009-02-12T12:55:13Z iplayoutside http://iplayoutside.smugmug.com http://iplayoutside.smugmug.com/Run/2007-Run-Walk-Photos/Capon-Valley-50K-Trail-Run/DSC0006/152041907_NA6ni-Th-1.jpg 2007-05-12 08:28:40 <p><a href="http://iplayoutside.smugmug.com">iplayoutside</a><br />DSC_0007.JPG</p><p><a href="http://iplayoutside.smugmug.com/Run/2007-Run-Walk-Photos/Capon-Valley-50K-Trail-Run/2837949_9hdQC#152042173_NKaWp" title="DSC_0007.JPG"><img src="http://iplayoutside.smugmug.com/Run/2007-Run-Walk-Photos/Capon-Valley-50K-Trail-Run/DSC0007/152042173_NKaWp-Th-1.jpg" width="100" height="150" alt="DSC_0007.JPG" title="DSC_0007.JPG" style="border: 1px solid #000000;" /></a></p> 2009-02-12T12:56:15Z iplayoutside http://iplayoutside.smugmug.com http://iplayoutside.smugmug.com/Run/2007-Run-Walk-Photos/Capon-Valley-50K-Trail-Run/DSC0007/152042173_NKaWp-Th-1.jpg 2007-05-12 08:29:03 <p><a href="http://iplayoutside.smugmug.com">iplayoutside</a><br />DSC_0008.JPG</p><p><a href="http://iplayoutside.smugmug.com/Run/2007-Run-Walk-Photos/Capon-Valley-50K-Trail-Run/2837949_9hdQC#152042373_8nRWg" title="DSC_0008.JPG"><img src="http://iplayoutside.smugmug.com/Run/2007-Run-Walk-Photos/Capon-Valley-50K-Trail-Run/DSC0008/152042373_8nRWg-Th-1.jpg" width="100" height="150" alt="DSC_0008.JPG" title="DSC_0008.JPG" style="border: 1px solid #000000;" /></a></p> 2009-02-12T12:54:03Z iplayoutside http://iplayoutside.smugmug.com http://iplayoutside.smugmug.com/Run/2007-Run-Walk-Photos/Capon-Valley-50K-Trail-Run/DSC0008/152042373_8nRWg-Th-1.jpg 2007-05-12 08:29:07 <p><a href="http://iplayoutside.smugmug.com">iplayoutside</a><br />DSC_0009.JPG</p><p><a href="http://iplayoutside.smugmug.com/Run/2007-Run-Walk-Photos/Capon-Valley-50K-Trail-Run/2837949_9hdQC#152042669_JVwct" title="DSC_0009.JPG"><img src="http://iplayoutside.smugmug.com/Run/2007-Run-Walk-Photos/Capon-Valley-50K-Trail-Run/DSC0009/152042669_JVwct-Th-1.jpg" width="100" height="150" alt="DSC_0009.JPG" title="DSC_0009.JPG" style="border: 1px solid #000000;" /></a></p> 2009-02-12T12:53:21Z iplayoutside http://iplayoutside.smugmug.com http://iplayoutside.smugmug.com/Run/2007-Run-Walk-Photos/Capon-Valley-50K-Trail-Run/DSC0009/152042669_JVwct-Th-1.jpg 2007-05-12 08:29:18 <p><a href="http://iplayoutside.smugmug.com">iplayoutside</a><br />DSC_0010.JPG</p><p><a href="http://iplayoutside.smugmug.com/Run/2007-Run-Walk-Photos/Capon-Valley-50K-Trail-Run/2837949_9hdQC#152043041_HwxMd" title="DSC_0010.JPG"><img src="http://iplayoutside.smugmug.com/Run/2007-Run-Walk-Photos/Capon-Valley-50K-Trail-Run/DSC0010/152043041_HwxMd-Th-1.jpg" width="100" height="150" alt="DSC_0010.JPG" title="DSC_0010.JPG" style="border: 1px solid #000000;" /></a></p> 2009-02-12T12:56:45Z iplayoutside http://iplayoutside.smugmug.com http://iplayoutside.smugmug.com/Run/2007-Run-Walk-Photos/Capon-Valley-50K-Trail-Run/DSC0010/152043041_HwxMd-Th-1.jpg 2007-05-12 08:29:20 <p><a href="http://iplayoutside.smugmug.com">iplayoutside</a><br />DSC_0011.JPG</p><p><a href="http://iplayoutside.smugmug.com/Run/2007-Run-Walk-Photos/Capon-Valley-50K-Trail-Run/2837949_9hdQC#152043432_zbucj" title="DSC_0011.JPG"><img src="http://iplayoutside.smugmug.com/Run/2007-Run-Walk-Photos/Capon-Valley-50K-Trail-Run/DSC0011/152043432_zbucj-Th-1.jpg" width="100" height="150" alt="DSC_0011.JPG" title="DSC_0011.JPG" style="border: 1px solid #000000;" /></a></p> 2009-02-12T12:54:40Z iplayoutside http://iplayoutside.smugmug.com http://iplayoutside.smugmug.com/Run/2007-Run-Walk-Photos/Capon-Valley-50K-Trail-Run/DSC0011/152043432_zbucj-Th-1.jpg 2007-05-12 08:29:32 <p><a href="http://iplayoutside.smugmug.com">iplayoutside</a><br />DSC_0012.JPG</p><p><a href="http://iplayoutside.smugmug.com/Run/2007-Run-Walk-Photos/Capon-Valley-50K-Trail-Run/2837949_9hdQC#152043813_EQWNz" title="DSC_0012.JPG"><img src="http://iplayoutside.smugmug.com/Run/2007-Run-Walk-Photos/Capon-Valley-50K-Trail-Run/DSC0012/152043813_EQWNz-Th-1.jpg" width="100" height="150" alt="DSC_0012.JPG" title="DSC_0012.JPG" style="border: 1px solid #000000;" /></a></p> 2009-02-12T12:50:48Z iplayoutside http://iplayoutside.smugmug.com http://iplayoutside.smugmug.com/Run/2007-Run-Walk-Photos/Capon-Valley-50K-Trail-Run/DSC0012/152043813_EQWNz-Th-1.jpg 2007-05-12 08:29:52 <p><a href="http://iplayoutside.smugmug.com">iplayoutside</a><br />DSC_0013.JPG</p><p><a href="http://iplayoutside.smugmug.com/Run/2007-Run-Walk-Photos/Capon-Valley-50K-Trail-Run/2837949_9hdQC#152044096_STvyz" title="DSC_0013.JPG"><img src="http://iplayoutside.smugmug.com/Run/2007-Run-Walk-Photos/Capon-Valley-50K-Trail-Run/DSC0013/152044096_STvyz-Th-1.jpg" width="100" height="150" alt="DSC_0013.JPG" title="DSC_0013.JPG" style="border: 1px solid #000000;" /></a></p> 2009-02-12T12:54:53Z iplayoutside http://iplayoutside.smugmug.com http://iplayoutside.smugmug.com/Run/2007-Run-Walk-Photos/Capon-Valley-50K-Trail-Run/DSC0013/152044096_STvyz-Th-1.jpg 2007-05-12 08:29:57 <p><a href="http://iplayoutside.smugmug.com">iplayoutside</a><br />DSC_0014.JPG</p><p><a href="http://iplayoutside.smugmug.com/Run/2007-Run-Walk-Photos/Capon-Valley-50K-Trail-Run/2837949_9hdQC#152044405_XqqGM" title="DSC_0014.JPG"><img src="http://iplayoutside.smugmug.com/Run/2007-Run-Walk-Photos/Capon-Valley-50K-Trail-Run/DSC0014/152044405_XqqGM-Th-1.jpg" width="100" height="150" alt="DSC_0014.JPG" title="DSC_0014.JPG" style="border: 1px solid #000000;" /></a></p> 2009-02-12T12:55:31Z iplayoutside http://iplayoutside.smugmug.com http://iplayoutside.smugmug.com/Run/2007-Run-Walk-Photos/Capon-Valley-50K-Trail-Run/DSC0014/152044405_XqqGM-Th-1.jpg 2007-05-12 08:30:02 <p><a href="http://iplayoutside.smugmug.com">iplayoutside</a><br />DSC_0015.JPG</p><p><a href="http://iplayoutside.smugmug.com/Run/2007-Run-Walk-Photos/Capon-Valley-50K-Trail-Run/2837949_9hdQC#152044812_qQpzL" title="DSC_0015.JPG"><img src="http://iplayoutside.smugmug.com/Run/2007-Run-Walk-Photos/Capon-Valley-50K-Trail-Run/DSC0015/152044812_qQpzL-Th-1.jpg" width="100" height="150" alt="DSC_0015.JPG" title="DSC_0015.JPG" style="border: 1px solid #000000;" /></a></p> 2009-02-12T12:55:41Z iplayoutside http://iplayoutside.smugmug.com http://iplayoutside.smugmug.com/Run/2007-Run-Walk-Photos/Capon-Valley-50K-Trail-Run/DSC0015/152044812_qQpzL-Th-1.jpg 2007-05-12 08:30:05 <p><a href="http://iplayoutside.smugmug.com">iplayoutside</a><br />DSC_0016.JPG</p><p><a href="http://iplayoutside.smugmug.com/Run/2007-Run-Walk-Photos/Capon-Valley-50K-Trail-Run/2837949_9hdQC#152045268_r3qfa" title="DSC_0016.JPG"><img src="http://iplayoutside.smugmug.com/Run/2007-Run-Walk-Photos/Capon-Valley-50K-Trail-Run/DSC0016/152045268_r3qfa-Th-1.jpg" width="100" height="150" alt="DSC_0016.JPG" title="DSC_0016.JPG" style="border: 1px solid #000000;" /></a></p> 2009-02-12T12:54:14Z iplayoutside http://iplayoutside.smugmug.com http://iplayoutside.smugmug.com/Run/2007-Run-Walk-Photos/Capon-Valley-50K-Trail-Run/DSC0016/152045268_r3qfa-Th-1.jpg 2007-05-12 08:30:10 <p><a href="http://iplayoutside.smugmug.com">iplayoutside</a><br />DSC_0017.JPG</p><p><a href="http://iplayoutside.smugmug.com/Run/2007-Run-Walk-Photos/Capon-Valley-50K-Trail-Run/2837949_9hdQC#152045538_sFy9s" title="DSC_0017.JPG"><img src="http://iplayoutside.smugmug.com/Run/2007-Run-Walk-Photos/Capon-Valley-50K-Trail-Run/DSC0017/152045538_sFy9s-Th-1.jpg" width="100" height="150" alt="DSC_0017.JPG" title="DSC_0017.JPG" style="border: 1px solid #000000;" /></a></p> 2009-02-12T12:52:43Z iplayoutside http://iplayoutside.smugmug.com http://iplayoutside.smugmug.com/Run/2007-Run-Walk-Photos/Capon-Valley-50K-Trail-Run/DSC0017/152045538_sFy9s-Th-1.jpg 2007-05-12 08:30:13 <p><a href="http://iplayoutside.smugmug.com">iplayoutside</a><br />DSC_0018.JPG</p><p><a href="http://iplayoutside.smugmug.com/Run/2007-Run-Walk-Photos/Capon-Valley-50K-Trail-Run/2837949_9hdQC#152045999_wn4gY" title="DSC_0018.JPG"><img src="http://iplayoutside.smugmug.com/Run/2007-Run-Walk-Photos/Capon-Valley-50K-Trail-Run/DSC0018/152045999_wn4gY-Th-2.jpg" width="150" height="100" alt="DSC_0018.JPG" title="DSC_0018.JPG" style="border: 1px solid #000000;" /></a></p> 2009-02-12T12:52:38Z iplayoutside http://iplayoutside.smugmug.com http://iplayoutside.smugmug.com/Run/2007-Run-Walk-Photos/Capon-Valley-50K-Trail-Run/DSC0018/152045999_wn4gY-Th-2.jpg 2007-05-12 08:30:55 <p><a href="http://iplayoutside.smugmug.com">iplayoutside</a><br />DSC_0020.JPG</p><p><a href="http://iplayoutside.smugmug.com/Run/2007-Run-Walk-Photos/Capon-Valley-50K-Trail-Run/2837949_9hdQC#152046380_Gz8c6" title="DSC_0020.JPG"><img src="http://iplayoutside.smugmug.com/Run/2007-Run-Walk-Photos/Capon-Valley-50K-Trail-Run/DSC0020/152046380_Gz8c6-Th-1.jpg" width="100" height="150" alt="DSC_0020.JPG" title="DSC_0020.JPG" style="border: 1px solid #000000;" /></a></p> 2009-02-12T12:47:50Z iplayoutside http://iplayoutside.smugmug.com http://iplayoutside.smugmug.com/Run/2007-Run-Walk-Photos/Capon-Valley-50K-Trail-Run/DSC0020/152046380_Gz8c6-Th-1.jpg 2007-05-12 08:31:02 <p><a href="http://iplayoutside.smugmug.com">iplayoutside</a><br />DSC_0021.JPG</p><p><a href="http://iplayoutside.smugmug.com/Run/2007-Run-Walk-Photos/Capon-Valley-50K-Trail-Run/2837949_9hdQC#152047043_qnqvk" title="DSC_0021.JPG"><img src="http://iplayoutside.smugmug.com/Run/2007-Run-Walk-Photos/Capon-Valley-50K-Trail-Run/DSC0021/152047043_qnqvk-Th-1.jpg" width="100" height="150" alt="DSC_0021.JPG" title="DSC_0021.JPG" style="border: 1px solid #000000;" /></a></p> 2009-02-12T12:52:09Z iplayoutside http://iplayoutside.smugmug.com http://iplayoutside.smugmug.com/Run/2007-Run-Walk-Photos/Capon-Valley-50K-Trail-Run/DSC0021/152047043_qnqvk-Th-1.jpg 2007-05-12 08:31:03 <p><a href="http://iplayoutside.smugmug.com">iplayoutside</a><br />DSC_0022.JPG</p><p><a href="http://iplayoutside.smugmug.com/Run/2007-Run-Walk-Photos/Capon-Valley-50K-Trail-Run/2837949_9hdQC#152047662_HScY3" title="DSC_0022.JPG"><img src="http://iplayoutside.smugmug.com/Run/2007-Run-Walk-Photos/Capon-Valley-50K-Trail-Run/DSC0022/152047662_HScY3-Th-1.jpg" width="100" height="150" alt="DSC_0022.JPG" title="DSC_0022.JPG" style="border: 1px solid #000000;" /></a></p> 2009-02-12T12:54:34Z iplayoutside http://iplayoutside.smugmug.com http://iplayoutside.smugmug.com/Run/2007-Run-Walk-Photos/Capon-Valley-50K-Trail-Run/DSC0022/152047662_HScY3-Th-1.jpg 2007-05-12 08:31:04 <p><a href="http://iplayoutside.smugmug.com">iplayoutside</a><br />DSC_0023.JPG</p><p><a href="http://iplayoutside.smugmug.com/Run/2007-Run-Walk-Photos/Capon-Valley-50K-Trail-Run/2837949_9hdQC#152048493_8tvL9" title="DSC_0023.JPG"><img src="http://iplayoutside.smugmug.com/Run/2007-Run-Walk-Photos/Capon-Valley-50K-Trail-Run/DSC0023/152048493_8tvL9-Th-1.jpg" width="100" height="150" alt="DSC_0023.JPG" title="DSC_0023.JPG" style="border: 1px solid #000000;" /></a></p> 2009-02-12T12:54:44Z iplayoutside http://iplayoutside.smugmug.com http://iplayoutside.smugmug.com/Run/2007-Run-Walk-Photos/Capon-Valley-50K-Trail-Run/DSC0023/152048493_8tvL9-Th-1.jpg 2007-05-12 08:31:05 <p><a href="http://iplayoutside.smugmug.com">iplayoutside</a><br />DSC_0024.JPG</p><p><a href="http://iplayoutside.smugmug.com/Run/2007-Run-Walk-Photos/Capon-Valley-50K-Trail-Run/2837949_9hdQC#152049051_rEbSh" title="DSC_0024.JPG"><img src="http://iplayoutside.smugmug.com/Run/2007-Run-Walk-Photos/Capon-Valley-50K-Trail-Run/DSC0024/152049051_rEbSh-Th-1.jpg" width="100" height="150" alt="DSC_0024.JPG" title="DSC_0024.JPG" style="border: 1px solid #000000;" /></a></p> 2009-02-12T12:54:04Z iplayoutside http://iplayoutside.smugmug.com http://iplayoutside.smugmug.com/Run/2007-Run-Walk-Photos/Capon-Valley-50K-Trail-Run/DSC0024/152049051_rEbSh-Th-1.jpg 2007-05-12 08:31:08 <p><a href="http://iplayoutside.smugmug.com">iplayoutside</a><br />DSC_0025.JPG</p><p><a href="http://iplayoutside.smugmug.com/Run/2007-Run-Walk-Photos/Capon-Valley-50K-Trail-Run/2837949_9hdQC#152049414_Lh8r9" title="DSC_0025.JPG"><img src="http://iplayoutside.smugmug.com/Run/2007-Run-Walk-Photos/Capon-Valley-50K-Trail-Run/DSC0025/152049414_Lh8r9-Th-1.jpg" width="100" height="150" alt="DSC_0025.JPG" title="DSC_0025.JPG" style="border: 1px solid #000000;" /></a></p> 2009-02-12T12:53:12Z iplayoutside http://iplayoutside.smugmug.com http://iplayoutside.smugmug.com/Run/2007-Run-Walk-Photos/Capon-Valley-50K-Trail-Run/DSC0025/152049414_Lh8r9-Th-1.jpg 2007-05-12 08:31:10 <p><a href="http://iplayoutside.smugmug.com">iplayoutside</a><br />DSC_0026.JPG</p><p><a href="http://iplayoutside.smugmug.com/Run/2007-Run-Walk-Photos/Capon-Valley-50K-Trail-Run/2837949_9hdQC#152049694_8DuJ6" title="DSC_0026.JPG"><img src="http://iplayoutside.smugmug.com/Run/2007-Run-Walk-Photos/Capon-Valley-50K-Trail-Run/DSC0026/152049694_8DuJ6-Th-1.jpg" width="100" height="150" alt="DSC_0026.JPG" title="DSC_0026.JPG" style="border: 1px solid #000000;" /></a></p> 2009-02-12T12:54:22Z iplayoutside http://iplayoutside.smugmug.com http://iplayoutside.smugmug.com/Run/2007-Run-Walk-Photos/Capon-Valley-50K-Trail-Run/DSC0026/152049694_8DuJ6-Th-1.jpg 2007-05-12 08:31:17 <p><a href="http://iplayoutside.smugmug.com">iplayoutside</a><br />DSC_0027.JPG</p><p><a href="http://iplayoutside.smugmug.com/Run/2007-Run-Walk-Photos/Capon-Valley-50K-Trail-Run/2837949_9hdQC#152049906_mRyig" title="DSC_0027.JPG"><img src="http://iplayoutside.smugmug.com/Run/2007-Run-Walk-Photos/Capon-Valley-50K-Trail-Run/DSC0027/152049906_mRyig-Th-1.jpg" width="100" height="150" alt="DSC_0027.JPG" title="DSC_0027.JPG" style="border: 1px solid #000000;" /></a></p> 2009-02-12T12:53:35Z iplayoutside http://iplayoutside.smugmug.com http://iplayoutside.smugmug.com/Run/2007-Run-Walk-Photos/Capon-Valley-50K-Trail-Run/DSC0027/152049906_mRyig-Th-1.jpg 2007-05-12 08:31:28 <p><a href="http://iplayoutside.smugmug.com">iplayoutside</a><br />DSC_0028.JPG</p><p><a href="http://iplayoutside.smugmug.com/Run/2007-Run-Walk-Photos/Capon-Valley-50K-Trail-Run/2837949_9hdQC#152050315_4MomJ" title="DSC_0028.JPG"><img src="http://iplayoutside.smugmug.com/Run/2007-Run-Walk-Photos/Capon-Valley-50K-Trail-Run/DSC0028/152050315_4MomJ-Th-1.jpg" width="100" height="150" alt="DSC_0028.JPG" title="DSC_0028.JPG" style="border: 1px solid #000000;" /></a></p> 2009-02-12T12:48:59Z iplayoutside http://iplayoutside.smugmug.com http://iplayoutside.smugmug.com/Run/2007-Run-Walk-Photos/Capon-Valley-50K-Trail-Run/DSC0028/152050315_4MomJ-Th-1.jpg 2007-05-12 08:32:03 <p><a href="http://iplayoutside.smugmug.com">iplayoutside</a><br />DSC_0029.JPG</p><p><a href="http://iplayoutside.smugmug.com/Run/2007-Run-Walk-Photos/Capon-Valley-50K-Trail-Run/2837949_9hdQC#152050831_iQhTZ" title="DSC_0029.JPG"><img src="http://iplayoutside.smugmug.com/Run/2007-Run-Walk-Photos/Capon-Valley-50K-Trail-Run/DSC0029/152050831_iQhTZ-Th-1.jpg" width="100" height="150" alt="DSC_0029.JPG" title="DSC_0029.JPG" style="border: 1px solid #000000;" /></a></p> 2009-02-12T12:50:31Z iplayoutside http://iplayoutside.smugmug.com http://iplayoutside.smugmug.com/Run/2007-Run-Walk-Photos/Capon-Valley-50K-Trail-Run/DSC0029/152050831_iQhTZ-Th-1.jpg 2007-05-12 08:32:14 <p><a href="http://iplayoutside.smugmug.com">iplayoutside</a><br />DSC_0030.JPG</p><p><a href="http://iplayoutside.smugmug.com/Run/2007-Run-Walk-Photos/Capon-Valley-50K-Trail-Run/2837949_9hdQC#152051286_qbM26" title="DSC_0030.JPG"><img src="http://iplayoutside.smugmug.com/Run/2007-Run-Walk-Photos/Capon-Valley-50K-Trail-Run/DSC0030/152051286_qbM26-Th-1.jpg" width="100" height="150" alt="DSC_0030.JPG" title="DSC_0030.JPG" style="border: 1px solid #000000;" /></a></p> 2009-02-12T12:47:47Z iplayoutside http://iplayoutside.smugmug.com http://iplayoutside.smugmug.com/Run/2007-Run-Walk-Photos/Capon-Valley-50K-Trail-Run/DSC0030/152051286_qbM26-Th-1.jpg 2007-05-12 08:32:16 <p><a href="http://iplayoutside.smugmug.com">iplayoutside</a><br />DSC_0031.JPG</p><p><a href="http://iplayoutside.smugmug.com/Run/2007-Run-Walk-Photos/Capon-Valley-50K-Trail-Run/2837949_9hdQC#152051598_i93zV" title="DSC_0031.JPG"><img src="http://iplayoutside.smugmug.com/Run/2007-Run-Walk-Photos/Capon-Valley-50K-Trail-Run/DSC0031/152051598_i93zV-Th-1.jpg" width="100" height="150" alt="DSC_0031.JPG" title="DSC_0031.JPG" style="border: 1px solid #000000;" /></a></p> 2009-02-12T12:50:35Z iplayoutside http://iplayoutside.smugmug.com http://iplayoutside.smugmug.com/Run/2007-Run-Walk-Photos/Capon-Valley-50K-Trail-Run/DSC0031/152051598_i93zV-Th-1.jpg 2007-05-12 08:32:18 <p><a href="http://iplayoutside.smugmug.com">iplayoutside</a><br />DSC_0032.JPG</p><p><a href="http://iplayoutside.smugmug.com/Run/2007-Run-Walk-Photos/Capon-Valley-50K-Trail-Run/2837949_9hdQC#152052078_uKjU4" title="DSC_0032.JPG"><img src="http://iplayoutside.smugmug.com/Run/2007-Run-Walk-Photos/Capon-Valley-50K-Trail-Run/DSC0032/152052078_uKjU4-Th-1.jpg" width="100" height="150" alt="DSC_0032.JPG" title="DSC_0032.JPG" style="border: 1px solid #000000;" /></a></p> 2009-02-12T12:48:01Z iplayoutside http://iplayoutside.smugmug.com http://iplayoutside.smugmug.com/Run/2007-Run-Walk-Photos/Capon-Valley-50K-Trail-Run/DSC0032/152052078_uKjU4-Th-1.jpg 2007-05-12 08:32:20 <p><a href="http://iplayoutside.smugmug.com">iplayoutside</a><br />DSC_0033.JPG</p><p><a href="http://iplayoutside.smugmug.com/Run/2007-Run-Walk-Photos/Capon-Valley-50K-Trail-Run/2837949_9hdQC#152052421_zDTrq" title="DSC_0033.JPG"><img src="http://iplayoutside.smugmug.com/Run/2007-Run-Walk-Photos/Capon-Valley-50K-Trail-Run/DSC0033/152052421_zDTrq-Th-1.jpg" width="100" height="150" alt="DSC_0033.JPG" title="DSC_0033.JPG" style="border: 1px solid #000000;" /></a></p> 2009-02-12T12:48:30Z iplayoutside http://iplayoutside.smugmug.com http://iplayoutside.smugmug.com/Run/2007-Run-Walk-Photos/Capon-Valley-50K-Trail-Run/DSC0033/152052421_zDTrq-Th-1.jpg 2007-05-12 08:32:35 <p><a href="http://iplayoutside.smugmug.com">iplayoutside</a><br />DSC_0034.JPG</p><p><a href="http://iplayoutside.smugmug.com/Run/2007-Run-Walk-Photos/Capon-Valley-50K-Trail-Run/2837949_9hdQC#152052694_4TWwz" title="DSC_0034.JPG"><img src="http://iplayoutside.smugmug.com/Run/2007-Run-Walk-Photos/Capon-Valley-50K-Trail-Run/DSC0034/152052694_4TWwz-Th-1.jpg" width="100" height="150" alt="DSC_0034.JPG" title="DSC_0034.JPG" style="border: 1px solid #000000;" /></a></p> 2009-02-12T12:50:19Z iplayoutside http://iplayoutside.smugmug.com http://iplayoutside.smugmug.com/Run/2007-Run-Walk-Photos/Capon-Valley-50K-Trail-Run/DSC0034/152052694_4TWwz-Th-1.jpg 2007-05-12 08:32:37 <p><a href="http://iplayoutside.smugmug.com">iplayoutside</a><br />DSC_0035.JPG</p><p><a href="http://iplayoutside.smugmug.com/Run/2007-Run-Walk-Photos/Capon-Valley-50K-Trail-Run/2837949_9hdQC#152053005_USkxK" title="DSC_0035.JPG"><img src="http://iplayoutside.smugmug.com/Run/2007-Run-Walk-Photos/Capon-Valley-50K-Trail-Run/DSC0035/152053005_USkxK-Th-1.jpg" width="100" height="150" alt="DSC_0035.JPG" title="DSC_0035.JPG" style="border: 1px solid #000000;" /></a></p> 2009-02-12T12:50:16Z iplayoutside http://iplayoutside.smugmug.com http://iplayoutside.smugmug.com/Run/2007-Run-Walk-Photos/Capon-Valley-50K-Trail-Run/DSC0035/152053005_USkxK-Th-1.jpg 2007-05-12 08:32:39 <p><a href="http://iplayoutside.smugmug.com">iplayoutside</a><br />DSC_0036.JPG</p><p><a href="http://iplayoutside.smugmug.com/Run/2007-Run-Walk-Photos/Capon-Valley-50K-Trail-Run/2837949_9hdQC#152053223_7NFEN" title="DSC_0036.JPG"><img src="http://iplayoutside.smugmug.com/Run/2007-Run-Walk-Photos/Capon-Valley-50K-Trail-Run/DSC0036/152053223_7NFEN-Th-1.jpg" width="100" height="150" alt="DSC_0036.JPG" title="DSC_0036.JPG" style="border: 1px solid #000000;" /></a></p> 2009-02-12T12:48:39Z iplayoutside http://iplayoutside.smugmug.com http://iplayoutside.smugmug.com/Run/2007-Run-Walk-Photos/Capon-Valley-50K-Trail-Run/DSC0036/152053223_7NFEN-Th-1.jpg 2007-05-12 08:33:02 <p><a href="http://iplayoutside.smugmug.com">iplayoutside</a><br />DSC_0037.JPG</p><p><a href="http://iplayoutside.smugmug.com/Run/2007-Run-Walk-Photos/Capon-Valley-50K-Trail-Run/2837949_9hdQC#152053502_WAviy" title="DSC_0037.JPG"><img src="http://iplayoutside.smugmug.com/Run/2007-Run-Walk-Photos/Capon-Valley-50K-Trail-Run/DSC0037/152053502_WAviy-Th-1.jpg" width="100" height="150" alt="DSC_0037.JPG" title="DSC_0037.JPG" style="border: 1px solid #000000;" /></a></p> 2009-02-12T12:48:30Z iplayoutside http://iplayoutside.smugmug.com http://iplayoutside.smugmug.com/Run/2007-Run-Walk-Photos/Capon-Valley-50K-Trail-Run/DSC0037/152053502_WAviy-Th-1.jpg 2007-05-12 08:33:05 <p><a href="http://iplayoutside.smugmug.com">iplayoutside</a><br />DSC_0038.JPG</p><p><a href="http://iplayoutside.smugmug.com/Run/2007-Run-Walk-Photos/Capon-Valley-50K-Trail-Run/2837949_9hdQC#152053806_rFvDN" title="DSC_0038.JPG"><img src="http://iplayoutside.smugmug.com/Run/2007-Run-Walk-Photos/Capon-Valley-50K-Trail-Run/DSC0038/152053806_rFvDN-Th-1.jpg" width="100" height="150" alt="DSC_0038.JPG" title="DSC_0038.JPG" style="border: 1px solid #000000;" /></a></p> 2009-02-12T12:46:55Z iplayoutside http://iplayoutside.smugmug.com http://iplayoutside.smugmug.com/Run/2007-Run-Walk-Photos/Capon-Valley-50K-Trail-Run/DSC0038/152053806_rFvDN-Th-1.jpg 2007-05-12 08:33:08 <p><a href="http://iplayoutside.smugmug.com">iplayoutside</a><br />DSC_0039.JPG</p><p><a href="http://iplayoutside.smugmug.com/Run/2007-Run-Walk-Photos/Capon-Valley-50K-Trail-Run/2837949_9hdQC#152054327_sZj8b" title="DSC_0039.JPG"><img src="http://iplayoutside.smugmug.com/Run/2007-Run-Walk-Photos/Capon-Valley-50K-Trail-Run/DSC0039/152054327_sZj8b-Th-1.jpg" width="100" height="150" alt="DSC_0039.JPG" title="DSC_0039.JPG" style="border: 1px solid #000000;" /></a></p> 2009-02-12T12:45:29Z iplayoutside http://iplayoutside.smugmug.com http://iplayoutside.smugmug.com/Run/2007-Run-Walk-Photos/Capon-Valley-50K-Trail-Run/DSC0039/152054327_sZj8b-Th-1.jpg 2007-05-12 08:33:18 <p><a href="http://iplayoutside.smugmug.com">iplayoutside</a><br />DSC_0041.JPG</p><p><a href="http://iplayoutside.smugmug.com/Run/2007-Run-Walk-Photos/Capon-Valley-50K-Trail-Run/2837949_9hdQC#152054913_r2bWr" title="DSC_0041.JPG"><img src="http://iplayoutside.smugmug.com/Run/2007-Run-Walk-Photos/Capon-Valley-50K-Trail-Run/DSC0041/152054913_r2bWr-Th-1.jpg" width="100" height="150" alt="DSC_0041.JPG" title="DSC_0041.JPG" style="border: 1px solid #000000;" /></a></p> 2009-02-12T12:48:43Z iplayoutside http://iplayoutside.smugmug.com http://iplayoutside.smugmug.com/Run/2007-Run-Walk-Photos/Capon-Valley-50K-Trail-Run/DSC0041/152054913_r2bWr-Th-1.jpg 2007-05-12 08:33:25 <p><a href="http://iplayoutside.smugmug.com">iplayoutside</a><br />DSC_0042.JPG</p><p><a href="http://iplayoutside.smugmug.com/Run/2007-Run-Walk-Photos/Capon-Valley-50K-Trail-Run/2837949_9hdQC#152055471_bZLNk" title="DSC_0042.JPG"><img src="http://iplayoutside.smugmug.com/Run/2007-Run-Walk-Photos/Capon-Valley-50K-Trail-Run/DSC0042/152055471_bZLNk-Th-1.jpg" width="100" height="150" alt="DSC_0042.JPG" title="DSC_0042.JPG" style="border: 1px solid #000000;" /></a></p> 2009-02-12T12:45:16Z iplayoutside http://iplayoutside.smugmug.com http://iplayoutside.smugmug.com/Run/2007-Run-Walk-Photos/Capon-Valley-50K-Trail-Run/DSC0042/152055471_bZLNk-Th-1.jpg 2007-05-12 08:33:26 <p><a href="http://iplayoutside.smugmug.com">iplayoutside</a><br />DSC_0043.JPG</p><p><a href="http://iplayoutside.smugmug.com/Run/2007-Run-Walk-Photos/Capon-Valley-50K-Trail-Run/2837949_9hdQC#152055685_jYqge" title="DSC_0043.JPG"><img src="http://iplayoutside.smugmug.com/Run/2007-Run-Walk-Photos/Capon-Valley-50K-Trail-Run/DSC0043/152055685_jYqge-Th-1.jpg" width="100" height="150" alt="DSC_0043.JPG" title="DSC_0043.JPG" style="border: 1px solid #000000;" /></a></p> 2009-02-12T12:47:42Z iplayoutside http://iplayoutside.smugmug.com http://iplayoutside.smugmug.com/Run/2007-Run-Walk-Photos/Capon-Valley-50K-Trail-Run/DSC0043/152055685_jYqge-Th-1.jpg 2007-05-12 08:33:31 <p><a href="http://iplayoutside.smugmug.com">iplayoutside</a><br />DSC_0044.JPG</p><p><a href="http://iplayoutside.smugmug.com/Run/2007-Run-Walk-Photos/Capon-Valley-50K-Trail-Run/2837949_9hdQC#152056116_WNbFa" title="DSC_0044.JPG"><img src="http://iplayoutside.smugmug.com/Run/2007-Run-Walk-Photos/Capon-Valley-50K-Trail-Run/DSC0044/152056116_WNbFa-Th-1.jpg" width="100" height="150" alt="DSC_0044.JPG" title="DSC_0044.JPG" style="border: 1px solid #000000;" /></a></p> 2009-02-12T12:49:18Z iplayoutside http://iplayoutside.smugmug.com http://iplayoutside.smugmug.com/Run/2007-Run-Walk-Photos/Capon-Valley-50K-Trail-Run/DSC0044/152056116_WNbFa-Th-1.jpg 2007-05-12 08:33:32 <p><a href="http://iplayoutside.smugmug.com">iplayoutside</a><br />DSC_0045.JPG</p><p><a href="http://iplayoutside.smugmug.com/Run/2007-Run-Walk-Photos/Capon-Valley-50K-Trail-Run/2837949_9hdQC#152056858_Y4PD2" title="DSC_0045.JPG"><img src="http://iplayoutside.smugmug.com/Run/2007-Run-Walk-Photos/Capon-Valley-50K-Trail-Run/DSC0045/152056858_Y4PD2-Th-1.jpg" width="100" height="150" alt="DSC_0045.JPG" title="DSC_0045.JPG" style="border: 1px solid #000000;" /></a></p> 2009-02-12T12:49:08Z iplayoutside http://iplayoutside.smugmug.com http://iplayoutside.smugmug.com/Run/2007-Run-Walk-Photos/Capon-Valley-50K-Trail-Run/DSC0045/152056858_Y4PD2-Th-1.jpg 2007-05-12 08:33:35 <p><a href="http://iplayoutside.smugmug.com">iplayoutside</a><br />DSC_0046.JPG</p><p><a href="http://iplayoutside.smugmug.com/Run/2007-Run-Walk-Photos/Capon-Valley-50K-Trail-Run/2837949_9hdQC#152057389_qQsC4" title="DSC_0046.JPG"><img src="http://iplayoutside.smugmug.com/Run/2007-Run-Walk-Photos/Capon-Valley-50K-Trail-Run/DSC0046/152057389_qQsC4-Th-1.jpg" width="100" height="150" alt="DSC_0046.JPG" title="DSC_0046.JPG" style="border: 1px solid #000000;" /></a></p> 2009-02-12T12:46:49Z iplayoutside http://iplayoutside.smugmug.com http://iplayoutside.smugmug.com/Run/2007-Run-Walk-Photos/Capon-Valley-50K-Trail-Run/DSC0046/152057389_qQsC4-Th-1.jpg 2007-05-12 08:33:39 <p><a href="http://iplayoutside.smugmug.com">iplayoutside</a><br />DSC_0047.JPG</p><p><a href="http://iplayoutside.smugmug.com/Run/2007-Run-Walk-Photos/Capon-Valley-50K-Trail-Run/2837949_9hdQC#152058052_GiPMq" title="DSC_0047.JPG"><img src="http://iplayoutside.smugmug.com/Run/2007-Run-Walk-Photos/Capon-Valley-50K-Trail-Run/DSC0047/152058052_GiPMq-Th-1.jpg" width="100" height="150" alt="DSC_0047.JPG" title="DSC_0047.JPG" style="border: 1px solid #000000;" /></a></p> 2009-02-12T12:44:56Z iplayoutside http://iplayoutside.smugmug.com http://iplayoutside.smugmug.com/Run/2007-Run-Walk-Photos/Capon-Valley-50K-Trail-Run/DSC0047/152058052_GiPMq-Th-1.jpg 2007-05-12 08:33:45 <p><a href="http://iplayoutside.smugmug.com">iplayoutside</a><br />DSC_0049.JPG</p><p><a href="http://iplayoutside.smugmug.com/Run/2007-Run-Walk-Photos/Capon-Valley-50K-Trail-Run/2837949_9hdQC#152058408_T5qSg" title="DSC_0049.JPG"><img src="http://iplayoutside.smugmug.com/Run/2007-Run-Walk-Photos/Capon-Valley-50K-Trail-Run/DSC0049/152058408_T5qSg-Th-1.jpg" width="100" height="150" alt="DSC_0049.JPG" title="DSC_0049.JPG" style="border: 1px solid #000000;" /></a></p> 2009-02-12T12:49:52Z iplayoutside http://iplayoutside.smugmug.com http://iplayoutside.smugmug.com/Run/2007-Run-Walk-Photos/Capon-Valley-50K-Trail-Run/DSC0049/152058408_T5qSg-Th-1.jpg 2007-05-12 08:33:58 <p><a href="http://iplayoutside.smugmug.com">iplayoutside</a><br />DSC_0050.JPG</p><p><a href="http://iplayoutside.smugmug.com/Run/2007-Run-Walk-Photos/Capon-Valley-50K-Trail-Run/2837949_9hdQC#152058961_g5vpf" title="DSC_0050.JPG"><img src="http://iplayoutside.smugmug.com/Run/2007-Run-Walk-Photos/Capon-Valley-50K-Trail-Run/DSC0050/152058961_g5vpf-Th-1.jpg" width="100" height="150" alt="DSC_0050.JPG" title="DSC_0050.JPG" style="border: 1px solid #000000;" /></a></p> 2009-02-12T12:46:17Z iplayoutside http://iplayoutside.smugmug.com http://iplayoutside.smugmug.com/Run/2007-Run-Walk-Photos/Capon-Valley-50K-Trail-Run/DSC0050/152058961_g5vpf-Th-1.jpg 2007-05-12 08:34:00 <p><a href="http://iplayoutside.smugmug.com">iplayoutside</a><br />DSC_0051.JPG</p><p><a href="http://iplayoutside.smugmug.com/Run/2007-Run-Walk-Photos/Capon-Valley-50K-Trail-Run/2837949_9hdQC#152059751_Yd4eH" title="DSC_0051.JPG"><img src="http://iplayoutside.smugmug.com/Run/2007-Run-Walk-Photos/Capon-Valley-50K-Trail-Run/DSC0051/152059751_Yd4eH-Th-1.jpg" width="100" height="150" alt="DSC_0051.JPG" title="DSC_0051.JPG" style="border: 1px solid #000000;" /></a></p> 2009-02-12T12:47:10Z iplayoutside http://iplayoutside.smugmug.com http://iplayoutside.smugmug.com/Run/2007-Run-Walk-Photos/Capon-Valley-50K-Trail-Run/DSC0051/152059751_Yd4eH-Th-1.jpg 2007-05-12 08:34:06 <p><a href="http://iplayoutside.smugmug.com">iplayoutside</a><br />DSC_0052.JPG</p><p><a href="http://iplayoutside.smugmug.com/Run/2007-Run-Walk-Photos/Capon-Valley-50K-Trail-Run/2837949_9hdQC#152060121_yLLRF" title="DSC_0052.JPG"><img src="http://iplayoutside.smugmug.com/Run/2007-Run-Walk-Photos/Capon-Valley-50K-Trail-Run/DSC0052/152060121_yLLRF-Th-1.jpg" width="100" height="150" alt="DSC_0052.JPG" title="DSC_0052.JPG" style="border: 1px solid #000000;" /></a></p> 2009-02-12T12:45:47Z iplayoutside http://iplayoutside.smugmug.com http://iplayoutside.smugmug.com/Run/2007-Run-Walk-Photos/Capon-Valley-50K-Trail-Run/DSC0052/152060121_yLLRF-Th-1.jpg 2007-05-12 08:34:08 <p><a href="http://iplayoutside.smugmug.com">iplayoutside</a><br />DSC_0053.JPG</p><p><a href="http://iplayoutside.smugmug.com/Run/2007-Run-Walk-Photos/Capon-Valley-50K-Trail-Run/2837949_9hdQC#152060391_LXJKz" title="DSC_0053.JPG"><img src="http://iplayoutside.smugmug.com/Run/2007-Run-Walk-Photos/Capon-Valley-50K-Trail-Run/DSC0053/152060391_LXJKz-Th-1.jpg" width="100" height="150" alt="DSC_0053.JPG" title="DSC_0053.JPG" style="border: 1px solid #000000;" /></a></p> 2009-02-12T12:47:32Z iplayoutside http://iplayoutside.smugmug.com http://iplayoutside.smugmug.com/Run/2007-Run-Walk-Photos/Capon-Valley-50K-Trail-Run/DSC0053/152060391_LXJKz-Th-1.jpg 2007-05-12 08:34:13 <p><a href="http://iplayoutside.smugmug.com">iplayoutside</a><br />DSC_0054.JPG</p><p><a href="http://iplayoutside.smugmug.com/Run/2007-Run-Walk-Photos/Capon-Valley-50K-Trail-Run/2837949_9hdQC#152060596_wZsgK" title="DSC_0054.JPG"><img src="http://iplayoutside.smugmug.com/Run/2007-Run-Walk-Photos/Capon-Valley-50K-Trail-Run/DSC0054/152060596_wZsgK-Th-1.jpg" width="100" height="150" alt="DSC_0054.JPG" title="DSC_0054.JPG" style="border: 1px solid #000000;" /></a></p> 2009-02-12T12:49:15Z iplayoutside http://iplayoutside.smugmug.com http://iplayoutside.smugmug.com/Run/2007-Run-Walk-Photos/Capon-Valley-50K-Trail-Run/DSC0054/152060596_wZsgK-Th-1.jpg 2007-05-12 08:34:14 <p><a href="http://iplayoutside.smugmug.com">iplayoutside</a><br />DSC_0055.JPG</p><p><a href="http://iplayoutside.smugmug.com/Run/2007-Run-Walk-Photos/Capon-Valley-50K-Trail-Run/2837949_9hdQC#152060756_mg8br" title="DSC_0055.JPG"><img src="http://iplayoutside.smugmug.com/Run/2007-Run-Walk-Photos/Capon-Valley-50K-Trail-Run/DSC0055/152060756_mg8br-Th-2.jpg" width="150" height="100" alt="DSC_0055.JPG" title="DSC_0055.JPG" style="border: 1px solid #000000;" /></a></p> 2009-02-12T12:48:16Z iplayoutside http://iplayoutside.smugmug.com http://iplayoutside.smugmug.com/Run/2007-Run-Walk-Photos/Capon-Valley-50K-Trail-Run/DSC0055/152060756_mg8br-Th-2.jpg 2007-05-12 08:34:33 <p><a href="http://iplayoutside.smugmug.com">iplayoutside</a><br />DSC_0056.JPG</p><p><a href="http://iplayoutside.smugmug.com/Run/2007-Run-Walk-Photos/Capon-Valley-50K-Trail-Run/2837949_9hdQC#152061756_hMydA" title="DSC_0056.JPG"><img src="http://iplayoutside.smugmug.com/Run/2007-Run-Walk-Photos/Capon-Valley-50K-Trail-Run/DSC0056/152061756_hMydA-Th-1.jpg" width="100" height="150" alt="DSC_0056.JPG" title="DSC_0056.JPG" style="border: 1px solid #000000;" /></a></p> 2009-02-12T12:45:07Z iplayoutside http://iplayoutside.smugmug.com http://iplayoutside.smugmug.com/Run/2007-Run-Walk-Photos/Capon-Valley-50K-Trail-Run/DSC0056/152061756_hMydA-Th-1.jpg 2007-05-12 08:34:36 <p><a href="http://iplayoutside.smugmug.com">iplayoutside</a><br />DSC_0057.JPG</p><p><a href="http://iplayoutside.smugmug.com/Run/2007-Run-Walk-Photos/Capon-Valley-50K-Trail-Run/2837949_9hdQC#152061953_XKysm" title="DSC_0057.JPG"><img src="http://iplayoutside.smugmug.com/Run/2007-Run-Walk-Photos/Capon-Valley-50K-Trail-Run/DSC0057/152061953_XKysm-Th-1.jpg" width="100" height="150" alt="DSC_0057.JPG" title="DSC_0057.JPG" style="border: 1px solid #000000;" /></a></p> 2009-02-12T12:46:36Z iplayoutside http://iplayoutside.smugmug.com http://iplayoutside.smugmug.com/Run/2007-Run-Walk-Photos/Capon-Valley-50K-Trail-Run/DSC0057/152061953_XKysm-Th-1.jpg 2007-05-12 08:34:37 <p><a href="http://iplayoutside.smugmug.com">iplayoutside</a><br />DSC_0058.JPG</p><p><a href="http://iplayoutside.smugmug.com/Run/2007-Run-Walk-Photos/Capon-Valley-50K-Trail-Run/2837949_9hdQC#152062186_p44jv" title="DSC_0058.JPG"><img src="http://iplayoutside.smugmug.com/Run/2007-Run-Walk-Photos/Capon-Valley-50K-Trail-Run/DSC0058/152062186_p44jv-Th-1.jpg" width="100" height="150" alt="DSC_0058.JPG" title="DSC_0058.JPG" style="border: 1px solid #000000;" /></a></p> 2009-02-12T12:45:18Z iplayoutside http://iplayoutside.smugmug.com http://iplayoutside.smugmug.com/Run/2007-Run-Walk-Photos/Capon-Valley-50K-Trail-Run/DSC0058/152062186_p44jv-Th-1.jpg 2007-05-12 08:34:39 <p><a href="http://iplayoutside.smugmug.com">iplayoutside</a><br />DSC_0060.JPG</p><p><a href="http://iplayoutside.smugmug.com/Run/2007-Run-Walk-Photos/Capon-Valley-50K-Trail-Run/2837949_9hdQC#152062450_v24o9" title="DSC_0060.JPG"><img src="http://iplayoutside.smugmug.com/Run/2007-Run-Walk-Photos/Capon-Valley-50K-Trail-Run/DSC0060/152062450_v24o9-Th-1.jpg" width="100" height="150" alt="DSC_0060.JPG" title="DSC_0060.JPG" style="border: 1px solid #000000;" /></a></p> 2009-02-12T12:48:20Z iplayoutside http://iplayoutside.smugmug.com http://iplayoutside.smugmug.com/Run/2007-Run-Walk-Photos/Capon-Valley-50K-Trail-Run/DSC0060/152062450_v24o9-Th-1.jpg 2007-05-12 08:34:45 <p><a href="http://iplayoutside.smugmug.com">iplayoutside</a><br />DSC_0061.JPG</p><p><a href="http://iplayoutside.smugmug.com/Run/2007-Run-Walk-Photos/Capon-Valley-50K-Trail-Run/2837949_9hdQC#152062615_5sYeN" title="DSC_0061.JPG"><img src="http://iplayoutside.smugmug.com/Run/2007-Run-Walk-Photos/Capon-Valley-50K-Trail-Run/DSC0061/152062615_5sYeN-Th-1.jpg" width="100" height="150" alt="DSC_0061.JPG" title="DSC_0061.JPG" style="border: 1px solid #000000;" /></a></p> 2009-02-12T12:49:23Z iplayoutside http://iplayoutside.smugmug.com http://iplayoutside.smugmug.com/Run/2007-Run-Walk-Photos/Capon-Valley-50K-Trail-Run/DSC0061/152062615_5sYeN-Th-1.jpg 2007-05-12 08:34:49 <p><a href="http://iplayoutside.smugmug.com">iplayoutside</a><br />DSC_0062.JPG</p><p><a href="http://iplayoutside.smugmug.com/Run/2007-Run-Walk-Photos/Capon-Valley-50K-Trail-Run/2837949_9hdQC#152062852_MXcU6" title="DSC_0062.JPG"><img src="http://iplayoutside.smugmug.com/Run/2007-Run-Walk-Photos/Capon-Valley-50K-Trail-Run/DSC0062/152062852_MXcU6-Th-2.jpg" width="150" height="100" alt="DSC_0062.JPG" title="DSC_0062.JPG" style="border: 1px solid #000000;" /></a></p> 2009-02-12T12:44:50Z iplayoutside http://iplayoutside.smugmug.com http://iplayoutside.smugmug.com/Run/2007-Run-Walk-Photos/Capon-Valley-50K-Trail-Run/DSC0062/152062852_MXcU6-Th-2.jpg 2007-05-12 08:35:00 <p><a href="http://iplayoutside.smugmug.com">iplayoutside</a><br />DSC_0064.JPG</p><p><a href="http://iplayoutside.smugmug.com/Run/2007-Run-Walk-Photos/Capon-Valley-50K-Trail-Run/2837949_9hdQC#152063164_d6P9h" title="DSC_0064.JPG"><img src="http://iplayoutside.smugmug.com/Run/2007-Run-Walk-Photos/Capon-Valley-50K-Trail-Run/DSC0064/152063164_d6P9h-Th-1.jpg" width="100" height="150" alt="DSC_0064.JPG" title="DSC_0064.JPG" style="border: 1px solid #000000;" /></a></p> 2009-02-12T12:50:15Z iplayoutside http://iplayoutside.smugmug.com http://iplayoutside.smugmug.com/Run/2007-Run-Walk-Photos/Capon-Valley-50K-Trail-Run/DSC0064/152063164_d6P9h-Th-1.jpg 2007-05-12 08:35:07 <p><a href="http://iplayoutside.smugmug.com">iplayoutside</a><br />DSC_0065.JPG</p><p><a href="http://iplayoutside.smugmug.com/Run/2007-Run-Walk-Photos/Capon-Valley-50K-Trail-Run/2837949_9hdQC#152063411_88Dv4" title="DSC_0065.JPG"><img src="http://iplayoutside.smugmug.com/Run/2007-Run-Walk-Photos/Capon-Valley-50K-Trail-Run/DSC0065/152063411_88Dv4-Th-1.jpg" width="100" height="150" alt="DSC_0065.JPG" title="DSC_0065.JPG" style="border: 1px solid #000000;" /></a></p> 2009-02-12T12:46:09Z iplayoutside http://iplayoutside.smugmug.com http://iplayoutside.smugmug.com/Run/2007-Run-Walk-Photos/Capon-Valley-50K-Trail-Run/DSC0065/152063411_88Dv4-Th-1.jpg 2007-05-12 08:35:08 <p><a href="http://iplayoutside.smugmug.com">iplayoutside</a><br />DSC_0066.JPG</p><p><a href="http://iplayoutside.smugmug.com/Run/2007-Run-Walk-Photos/Capon-Valley-50K-Trail-Run/2837949_9hdQC#152063695_fMmd7" title="DSC_0066.JPG"><img src="http://iplayoutside.smugmug.com/Run/2007-Run-Walk-Photos/Capon-Valley-50K-Trail-Run/DSC0066/152063695_fMmd7-Th-1.jpg" width="100" height="150" alt="DSC_0066.JPG" title="DSC_0066.JPG" style="border: 1px solid #000000;" /></a></p> 2009-02-12T12:46:40Z iplayoutside http://iplayoutside.smugmug.com http://iplayoutside.smugmug.com/Run/2007-Run-Walk-Photos/Capon-Valley-50K-Trail-Run/DSC0066/152063695_fMmd7-Th-1.jpg 2007-05-12 08:35:09 <p><a href="http://iplayoutside.smugmug.com">iplayoutside</a><br />DSC_0067.JPG</p><p><a href="http://iplayoutside.smugmug.com/Run/2007-Run-Walk-Photos/Capon-Valley-50K-Trail-Run/2837949_9hdQC#152063852_5cyid" title="DSC_0067.JPG"><img src="http://iplayoutside.smugmug.com/Run/2007-Run-Walk-Photos/Capon-Valley-50K-Trail-Run/DSC0067/152063852_5cyid-Th-1.jpg" width="100" height="150" alt="DSC_0067.JPG" title="DSC_0067.JPG" style="border: 1px solid #000000;" /></a></p> 2009-02-12T12:45:25Z iplayoutside http://iplayoutside.smugmug.com http://iplayoutside.smugmug.com/Run/2007-Run-Walk-Photos/Capon-Valley-50K-Trail-Run/DSC0067/152063852_5cyid-Th-1.jpg 2007-05-12 08:35:16 <p><a href="http://iplayoutside.smugmug.com">iplayoutside</a><br />DSC_0069.JPG</p><p><a href="http://iplayoutside.smugmug.com/Run/2007-Run-Walk-Photos/Capon-Valley-50K-Trail-Run/2837949_9hdQC#152064004_oAKvt" title="DSC_0069.JPG"><img src="http://iplayoutside.smugmug.com/Run/2007-Run-Walk-Photos/Capon-Valley-50K-Trail-Run/DSC0069/152064004_oAKvt-Th-1.jpg" width="100" height="150" alt="DSC_0069.JPG" title="DSC_0069.JPG" style="border: 1px solid #000000;" /></a></p> 2009-02-12T12:45:56Z iplayoutside http://iplayoutside.smugmug.com http://iplayoutside.smugmug.com/Run/2007-Run-Walk-Photos/Capon-Valley-50K-Trail-Run/DSC0069/152064004_oAKvt-Th-1.jpg 2007-05-12 08:35:28 <p><a href="http://iplayoutside.smugmug.com">iplayoutside</a><br />DSC_0070.JPG</p><p><a href="http://iplayoutside.smugmug.com/Run/2007-Run-Walk-Photos/Capon-Valley-50K-Trail-Run/2837949_9hdQC#152064393_bq7oW" title="DSC_0070.JPG"><img src="http://iplayoutside.smugmug.com/Run/2007-Run-Walk-Photos/Capon-Valley-50K-Trail-Run/DSC0070/152064393_bq7oW-Th-1.jpg" width="100" height="150" alt="DSC_0070.JPG" title="DSC_0070.JPG" style="border: 1px solid #000000;" /></a></p> 2009-02-12T12:47:46Z iplayoutside http://iplayoutside.smugmug.com http://iplayoutside.smugmug.com/Run/2007-Run-Walk-Photos/Capon-Valley-50K-Trail-Run/DSC0070/152064393_bq7oW-Th-1.jpg 2007-05-12 08:35:30 <p><a href="http://iplayoutside.smugmug.com">iplayoutside</a><br />DSC_0071.JPG</p><p><a href="http://iplayoutside.smugmug.com/Run/2007-Run-Walk-Photos/Capon-Valley-50K-Trail-Run/2837949_9hdQC#152064755_YuFVi" title="DSC_0071.JPG"><img src="http://iplayoutside.smugmug.com/Run/2007-Run-Walk-Photos/Capon-Valley-50K-Trail-Run/DSC0071/152064755_YuFVi-Th-1.jpg" width="100" height="150" alt="DSC_0071.JPG" title="DSC_0071.JPG" style="border: 1px solid #000000;" /></a></p> 2009-02-12T12:48:41Z iplayoutside http://iplayoutside.smugmug.com http://iplayoutside.smugmug.com/Run/2007-Run-Walk-Photos/Capon-Valley-50K-Trail-Run/DSC0071/152064755_YuFVi-Th-1.jpg 2007-05-12 08:35:41 <p><a href="http://iplayoutside.smugmug.com">iplayoutside</a><br />DSC_0072.JPG</p><p><a href="http://iplayoutside.smugmug.com/Run/2007-Run-Walk-Photos/Capon-Valley-50K-Trail-Run/2837949_9hdQC#152065214_tH5di" title="DSC_0072.JPG"><img src="http://iplayoutside.smugmug.com/Run/2007-Run-Walk-Photos/Capon-Valley-50K-Trail-Run/DSC0072/152065214_tH5di-Th-1.jpg" width="100" height="150" alt="DSC_0072.JPG" title="DSC_0072.JPG" style="border: 1px solid #000000;" /></a></p> 2009-02-12T12:48:39Z iplayoutside http://iplayoutside.smugmug.com http://iplayoutside.smugmug.com/Run/2007-Run-Walk-Photos/Capon-Valley-50K-Trail-Run/DSC0072/152065214_tH5di-Th-1.jpg 2007-05-12 08:35:44 <p><a href="http://iplayoutside.smugmug.com">iplayoutside</a><br />DSC_0073.JPG</p><p><a href="http://iplayoutside.smugmug.com/Run/2007-Run-Walk-Photos/Capon-Valley-50K-Trail-Run/2837949_9hdQC#152065448_wY7N5" title="DSC_0073.JPG"><img src="http://iplayoutside.smugmug.com/Run/2007-Run-Walk-Photos/Capon-Valley-50K-Trail-Run/DSC0073/152065448_wY7N5-Th-1.jpg" width="100" height="150" alt="DSC_0073.JPG" title="DSC_0073.JPG" style="border: 1px solid #000000;" /></a></p> 2009-02-12T12:46:19Z iplayoutside http://iplayoutside.smugmug.com http://iplayoutside.smugmug.com/Run/2007-Run-Walk-Photos/Capon-Valley-50K-Trail-Run/DSC0073/152065448_wY7N5-Th-1.jpg 2007-05-12 08:35:56 <p><a href="http://iplayoutside.smugmug.com">iplayoutside</a><br />DSC_0074.JPG</p><p><a href="http://iplayoutside.smugmug.com/Run/2007-Run-Walk-Photos/Capon-Valley-50K-Trail-Run/2837949_9hdQC#152065738_pv2Er" title="DSC_0074.JPG"><img src="http://iplayoutside.smugmug.com/Run/2007-Run-Walk-Photos/Capon-Valley-50K-Trail-Run/DSC0074/152065738_pv2Er-Th-1.jpg" width="100" height="150" alt="DSC_0074.JPG" title="DSC_0074.JPG" style="border: 1px solid #000000;" /></a></p> 2009-02-12T12:44:32Z iplayoutside http://iplayoutside.smugmug.com http://iplayoutside.smugmug.com/Run/2007-Run-Walk-Photos/Capon-Valley-50K-Trail-Run/DSC0074/152065738_pv2Er-Th-1.jpg 2007-05-12 08:35:58 <p><a href="http://iplayoutside.smugmug.com">iplayoutside</a><br />DSC_0075.JPG</p><p><a href="http://iplayoutside.smugmug.com/Run/2007-Run-Walk-Photos/Capon-Valley-50K-Trail-Run/2837949_9hdQC#152066023_dXQFx" title="DSC_0075.JPG"><img src="http://iplayoutside.smugmug.com/Run/2007-Run-Walk-Photos/Capon-Valley-50K-Trail-Run/DSC0075/152066023_dXQFx-Th-1.jpg" width="100" height="150" alt="DSC_0075.JPG" title="DSC_0075.JPG" style="border: 1px solid #000000;" /></a></p> 2009-02-12T12:45:42Z iplayoutside http://iplayoutside.smugmug.com http://iplayoutside.smugmug.com/Run/2007-Run-Walk-Photos/Capon-Valley-50K-Trail-Run/DSC0075/152066023_dXQFx-Th-1.jpg 2007-05-12 08:36:01 <p><a href="http://iplayoutside.smugmug.com">iplayoutside</a><br />DSC_0077.JPG</p><p><a href="http://iplayoutside.smugmug.com/Run/2007-Run-Walk-Photos/Capon-Valley-50K-Trail-Run/2837949_9hdQC#152066292_kgYwk" title="DSC_0077.JPG"><img src="http://iplayoutside.smugmug.com/Run/2007-Run-Walk-Photos/Capon-Valley-50K-Trail-Run/DSC0077/152066292_kgYwk-Th-1.jpg" width="100" height="150" alt="DSC_0077.JPG" title="DSC_0077.JPG" style="border: 1px solid #000000;" /></a></p> 2009-02-12T12:48:26Z iplayoutside http://iplayoutside.smugmug.com http://iplayoutside.smugmug.com/Run/2007-Run-Walk-Photos/Capon-Valley-50K-Trail-Run/DSC0077/152066292_kgYwk-Th-1.jpg 2007-05-12 08:36:04 <p><a href="http://iplayoutside.smugmug.com">iplayoutside</a><br />DSC_0078.JPG</p><p><a href="http://iplayoutside.smugmug.com/Run/2007-Run-Walk-Photos/Capon-Valley-50K-Trail-Run/2837949_9hdQC#152066687_CYjtK" title="DSC_0078.JPG"><img src="http://iplayoutside.smugmug.com/Run/2007-Run-Walk-Photos/Capon-Valley-50K-Trail-Run/DSC0078/152066687_CYjtK-Th-1.jpg" width="100" height="150" alt="DSC_0078.JPG" title="DSC_0078.JPG" style="border: 1px solid #000000;" /></a></p> 2009-02-12T12:49:23Z iplayoutside http://iplayoutside.smugmug.com http://iplayoutside.smugmug.com/Run/2007-Run-Walk-Photos/Capon-Valley-50K-Trail-Run/DSC0078/152066687_CYjtK-Th-1.jpg 2007-05-12 08:36:06 <p><a href="http://iplayoutside.smugmug.com">iplayoutside</a><br />DSC_0079.JPG</p><p><a href="http://iplayoutside.smugmug.com/Run/2007-Run-Walk-Photos/Capon-Valley-50K-Trail-Run/2837949_9hdQC#152066989_roqNE" title="DSC_0079.JPG"><img src="http://iplayoutside.smugmug.com/Run/2007-Run-Walk-Photos/Capon-Valley-50K-Trail-Run/DSC0079/152066989_roqNE-Th-1.jpg" width="100" height="150" alt="DSC_0079.JPG" title="DSC_0079.JPG" style="border: 1px solid #000000;" /></a></p> 2009-02-12T12:48:49Z iplayoutside http://iplayoutside.smugmug.com http://iplayoutside.smugmug.com/Run/2007-Run-Walk-Photos/Capon-Valley-50K-Trail-Run/DSC0079/152066989_roqNE-Th-1.jpg 2007-05-12 08:36:08 <p><a href="http://iplayoutside.smugmug.com">iplayoutside</a><br />DSC_0080.JPG</p><p><a href="http://iplayoutside.smugmug.com/Run/2007-Run-Walk-Photos/Capon-Valley-50K-Trail-Run/2837949_9hdQC#152067236_VheZK" title="DSC_0080.JPG"><img src="http://iplayoutside.smugmug.com/Run/2007-Run-Walk-Photos/Capon-Valley-50K-Trail-Run/DSC0080/152067236_VheZK-Th-1.jpg" width="100" height="150" alt="DSC_0080.JPG" title="DSC_0080.JPG" style="border: 1px solid #000000;" /></a></p> 2009-02-12T12:45:31Z iplayoutside http://iplayoutside.smugmug.com http://iplayoutside.smugmug.com/Run/2007-Run-Walk-Photos/Capon-Valley-50K-Trail-Run/DSC0080/152067236_VheZK-Th-1.jpg 2007-05-12 08:36:15 <p><a href="http://iplayoutside.smugmug.com">iplayoutside</a><br />DSC_0081.JPG</p><p><a href="http://iplayoutside.smugmug.com/Run/2007-Run-Walk-Photos/Capon-Valley-50K-Trail-Run/2837949_9hdQC#152067524_dJBH8" title="DSC_0081.JPG"><img src="http://iplayoutside.smugmug.com/Run/2007-Run-Walk-Photos/Capon-Valley-50K-Trail-Run/DSC0081/152067524_dJBH8-Th-1.jpg" width="100" height="150" alt="DSC_0081.JPG" title="DSC_0081.JPG" style="border: 1px solid #000000;" /></a></p> 2009-02-12T12:45:32Z iplayoutside http://iplayoutside.smugmug.com http://iplayoutside.smugmug.com/Run/2007-Run-Walk-Photos/Capon-Valley-50K-Trail-Run/DSC0081/152067524_dJBH8-Th-1.jpg 2007-05-12 08:36:25 <p><a href="http://iplayoutside.smugmug.com">iplayoutside</a><br />DSC_0082.JPG</p><p><a href="http://iplayoutside.smugmug.com/Run/2007-Run-Walk-Photos/Capon-Valley-50K-Trail-Run/2837949_9hdQC#152067861_LcVw7" title="DSC_0082.JPG"><img src="http://iplayoutside.smugmug.com/Run/2007-Run-Walk-Photos/Capon-Valley-50K-Trail-Run/DSC0082/152067861_LcVw7-Th-1.jpg" width="100" height="150" alt="DSC_0082.JPG" title="DSC_0082.JPG" style="border: 1px solid #000000;" /></a></p> 2009-02-12T12:47:57Z iplayoutside http://iplayoutside.smugmug.com http://iplayoutside.smugmug.com/Run/2007-Run-Walk-Photos/Capon-Valley-50K-Trail-Run/DSC0082/152067861_LcVw7-Th-1.jpg 2007-05-12 08:36:26 <p><a href="http://iplayoutside.smugmug.com">iplayoutside</a><br />DSC_0083.JPG</p><p><a href="http://iplayoutside.smugmug.com/Run/2007-Run-Walk-Photos/Capon-Valley-50K-Trail-Run/2837949_9hdQC#152068186_VEErT" title="DSC_0083.JPG"><img src="http://iplayoutside.smugmug.com/Run/2007-Run-Walk-Photos/Capon-Valley-50K-Trail-Run/DSC0083/152068186_VEErT-Th-1.jpg" width="100" height="150" alt="DSC_0083.JPG" title="DSC_0083.JPG" style="border: 1px solid #000000;" /></a></p> 2009-02-12T12:48:57Z iplayoutside http://iplayoutside.smugmug.com http://iplayoutside.smugmug.com/Run/2007-Run-Walk-Photos/Capon-Valley-50K-Trail-Run/DSC0083/152068186_VEErT-Th-1.jpg 2007-05-12 08:36:32 <p><a href="http://iplayoutside.smugmug.com">iplayoutside</a><br />DSC_0084.JPG</p><p><a href="http://iplayoutside.smugmug.com/Run/2007-Run-Walk-Photos/Capon-Valley-50K-Trail-Run/2837949_9hdQC#152068451_bXqFr" title="DSC_0084.JPG"><img src="http://iplayoutside.smugmug.com/Run/2007-Run-Walk-Photos/Capon-Valley-50K-Trail-Run/DSC0084/152068451_bXqFr-Th-1.jpg" width="100" height="150" alt="DSC_0084.JPG" title="DSC_0084.JPG" style="border: 1px solid #000000;" /></a></p> 2009-02-12T12:46:58Z iplayoutside http://iplayoutside.smugmug.com http://iplayoutside.smugmug.com/Run/2007-Run-Walk-Photos/Capon-Valley-50K-Trail-Run/DSC0084/152068451_bXqFr-Th-1.jpg 2007-05-12 08:36:34 <p><a href="http://iplayoutside.smugmug.com">iplayoutside</a><br />DSC_0085.JPG</p><p><a href="http://iplayoutside.smugmug.com/Run/2007-Run-Walk-Photos/Capon-Valley-50K-Trail-Run/2837949_9hdQC#152068771_gZfTF" title="DSC_0085.JPG"><img src="http://iplayoutside.smugmug.com/Run/2007-Run-Walk-Photos/Capon-Valley-50K-Trail-Run/DSC0085/152068771_gZfTF-Th.jpg" width="150" height="100" alt="DSC_0085.JPG" title="DSC_0085.JPG" style="border: 1px solid #000000;" /></a></p> 2009-06-26T13:38:51Z iplayoutside http://iplayoutside.smugmug.com http://iplayoutside.smugmug.com/Run/2007-Run-Walk-Photos/Capon-Valley-50K-Trail-Run/DSC0085/152068771_gZfTF-Th.jpg 2007-05-12 08:36:45 <p><a href="http://iplayoutside.smugmug.com">iplayoutside</a><br />DSC_0086.JPG</p><p><a href="http://iplayoutside.smugmug.com/Run/2007-Run-Walk-Photos/Capon-Valley-50K-Trail-Run/2837949_9hdQC#152069025_V2A3q" title="DSC_0086.JPG"><img src="http://iplayoutside.smugmug.com/Run/2007-Run-Walk-Photos/Capon-Valley-50K-Trail-Run/DSC0086/152069025_V2A3q-Th.jpg" width="150" height="100" alt="DSC_0086.JPG" title="DSC_0086.JPG" style="border: 1px solid #000000;" /></a></p> 2009-06-26T13:24:14Z iplayoutside http://iplayoutside.smugmug.com http://iplayoutside.smugmug.com/Run/2007-Run-Walk-Photos/Capon-Valley-50K-Trail-Run/DSC0086/152069025_V2A3q-Th.jpg 2007-05-12 08:36:50 <p><a href="http://iplayoutside.smugmug.com">iplayoutside</a><br />DSC_0088.JPG</p><p><a href="http://iplayoutside.smugmug.com/Run/2007-Run-Walk-Photos/Capon-Valley-50K-Trail-Run/2837949_9hdQC#152069309_nNjH3" title="DSC_0088.JPG"><img src="http://iplayoutside.smugmug.com/Run/2007-Run-Walk-Photos/Capon-Valley-50K-Trail-Run/DSC0088/152069309_nNjH3-Th-1.jpg" width="100" height="150" alt="DSC_0088.JPG" title="DSC_0088.JPG" style="border: 1px solid #000000;" /></a></p> 2009-02-12T12:49:49Z iplayoutside http://iplayoutside.smugmug.com http://iplayoutside.smugmug.com/Run/2007-Run-Walk-Photos/Capon-Valley-50K-Trail-Run/DSC0088/152069309_nNjH3-Th-1.jpg 2007-05-12 08:36:56 <p><a href="http://iplayoutside.smugmug.com">iplayoutside</a><br />DSC_0089.JPG</p><p><a href="http://iplayoutside.smugmug.com/Run/2007-Run-Walk-Photos/Capon-Valley-50K-Trail-Run/2837949_9hdQC#152069618_Wtqrk" title="DSC_0089.JPG"><img src="http://iplayoutside.smugmug.com/Run/2007-Run-Walk-Photos/Capon-Valley-50K-Trail-Run/DSC0089/152069618_Wtqrk-Th-1.jpg" width="100" height="150" alt="DSC_0089.JPG" title="DSC_0089.JPG" style="border: 1px solid #000000;" /></a></p> 2009-02-12T12:50:00Z iplayoutside http://iplayoutside.smugmug.com http://iplayoutside.smugmug.com/Run/2007-Run-Walk-Photos/Capon-Valley-50K-Trail-Run/DSC0089/152069618_Wtqrk-Th-1.jpg 2007-05-12 08:36:58 <p><a href="http://iplayoutside.smugmug.com">iplayoutside</a><br />DSC_0090.JPG</p><p><a href="http://iplayoutside.smugmug.com/Run/2007-Run-Walk-Photos/Capon-Valley-50K-Trail-Run/2837949_9hdQC#152069838_iiyzj" title="DSC_0090.JPG"><img src="http://iplayoutside.smugmug.com/Run/2007-Run-Walk-Photos/Capon-Valley-50K-Trail-Run/DSC0090/152069838_iiyzj-Th-1.jpg" width="100" height="150" alt="DSC_0090.JPG" title="DSC_0090.JPG" style="border: 1px solid #000000;" /></a></p> 2009-02-12T12:48:30Z iplayoutside http://iplayoutside.smugmug.com http://iplayoutside.smugmug.com/Run/2007-Run-Walk-Photos/Capon-Valley-50K-Trail-Run/DSC0090/152069838_iiyzj-Th-1.jpg 2007-05-12 08:36:59 <p><a href="http://iplayoutside.smugmug.com">iplayoutside</a><br />DSC_0091.JPG</p><p><a href="http://iplayoutside.smugmug.com/Run/2007-Run-Walk-Photos/Capon-Valley-50K-Trail-Run/2837949_9hdQC#152070163_pePpH" title="DSC_0091.JPG"><img src="http://iplayoutside.smugmug.com/Run/2007-Run-Walk-Photos/Capon-Valley-50K-Trail-Run/DSC0091/152070163_pePpH-Th-1.jpg" width="100" height="150" alt="DSC_0091.JPG" title="DSC_0091.JPG" style="border: 1px solid #000000;" /></a></p> 2009-02-12T12:47:31Z iplayoutside http://iplayoutside.smugmug.com http://iplayoutside.smugmug.com/Run/2007-Run-Walk-Photos/Capon-Valley-50K-Trail-Run/DSC0091/152070163_pePpH-Th-1.jpg 2007-05-12 08:37:04 <p><a href="http://iplayoutside.smugmug.com">iplayoutside</a><br />DSC_0092.JPG</p><p><a href="http://iplayoutside.smugmug.com/Run/2007-Run-Walk-Photos/Capon-Valley-50K-Trail-Run/2837949_9hdQC#152070485_Azr9q" title="DSC_0092.JPG"><img src="http://iplayoutside.smugmug.com/Run/2007-Run-Walk-Photos/Capon-Valley-50K-Trail-Run/DSC0092/152070485_Azr9q-Th-1.jpg" width="100" height="150" alt="DSC_0092.JPG" title="DSC_0092.JPG" style="border: 1px solid #000000;" /></a></p> 2009-02-12T12:46:11Z iplayoutside http://iplayoutside.smugmug.com http://iplayoutside.smugmug.com/Run/2007-Run-Walk-Photos/Capon-Valley-50K-Trail-Run/DSC0092/152070485_Azr9q-Th-1.jpg 2007-05-12 08:37:07 <p><a href="http://iplayoutside.smugmug.com">iplayoutside</a><br />DSC_0093.JPG</p><p><a href="http://iplayoutside.smugmug.com/Run/2007-Run-Walk-Photos/Capon-Valley-50K-Trail-Run/2837949_9hdQC#152070728_aE9FU" title="DSC_0093.JPG"><img src="http://iplayoutside.smugmug.com/Run/2007-Run-Walk-Photos/Capon-Valley-50K-Trail-Run/DSC0093/152070728_aE9FU-Th-1.jpg" width="100" height="150" alt="DSC_0093.JPG" title="DSC_0093.JPG" style="border: 1px solid #000000;" /></a></p> 2009-02-12T12:48:48Z iplayoutside http://iplayoutside.smugmug.com http://iplayoutside.smugmug.com/Run/2007-Run-Walk-Photos/Capon-Valley-50K-Trail-Run/DSC0093/152070728_aE9FU-Th-1.jpg 2007-05-12 08:37:08 <p><a href="http://iplayoutside.smugmug.com">iplayoutside</a><br />DSC_0095.JPG</p><p><a href="http://iplayoutside.smugmug.com/Run/2007-Run-Walk-Photos/Capon-Valley-50K-Trail-Run/2837949_9hdQC#152071021_kFAYH" title="DSC_0095.JPG"><img src="http://iplayoutside.smugmug.com/Run/2007-Run-Walk-Photos/Capon-Valley-50K-Trail-Run/DSC0095/152071021_kFAYH-Th-1.jpg" width="100" height="150" alt="DSC_0095.JPG" title="DSC_0095.JPG" style="border: 1px solid #000000;" /></a></p> 2009-02-12T12:45:26Z iplayoutside http://iplayoutside.smugmug.com http://iplayoutside.smugmug.com/Run/2007-Run-Walk-Photos/Capon-Valley-50K-Trail-Run/DSC0095/152071021_kFAYH-Th-1.jpg 2007-05-12 08:37:15 <p><a href="http://iplayoutside.smugmug.com">iplayoutside</a><br />DSC_0096.JPG</p><p><a href="http://iplayoutside.smugmug.com/Run/2007-Run-Walk-Photos/Capon-Valley-50K-Trail-Run/2837949_9hdQC#152071242_576FD" title="DSC_0096.JPG"><img src="http://iplayoutside.smugmug.com/Run/2007-Run-Walk-Photos/Capon-Valley-50K-Trail-Run/DSC0096/152071242_576FD-Th-1.jpg" width="100" height="150" alt="DSC_0096.JPG" title="DSC_0096.JPG" style="border: 1px solid #000000;" /></a></p> 2009-02-12T12:44:56Z iplayoutside http://iplayoutside.smugmug.com http://iplayoutside.smugmug.com/Run/2007-Run-Walk-Photos/Capon-Valley-50K-Trail-Run/DSC0096/152071242_576FD-Th-1.jpg 2007-05-12 08:37:24 <p><a href="http://iplayoutside.smugmug.com">iplayoutside</a><br />DSC_0097.JPG</p><p><a href="http://iplayoutside.smugmug.com/Run/2007-Run-Walk-Photos/Capon-Valley-50K-Trail-Run/2837949_9hdQC#152071840_oJxxF" title="DSC_0097.JPG"><img src="http://iplayoutside.smugmug.com/Run/2007-Run-Walk-Photos/Capon-Valley-50K-Trail-Run/DSC0097/152071840_oJxxF-Th-1.jpg" width="100" height="150" alt="DSC_0097.JPG" title="DSC_0097.JPG" style="border: 1px solid #000000;" /></a></p> 2009-02-12T12:47:06Z iplayoutside http://iplayoutside.smugmug.com http://iplayoutside.smugmug.com/Run/2007-Run-Walk-Photos/Capon-Valley-50K-Trail-Run/DSC0097/152071840_oJxxF-Th-1.jpg 2007-05-12 08:37:32 <p><a href="http://iplayoutside.smugmug.com">iplayoutside</a><br />DSC_0098.JPG</p><p><a href="http://iplayoutside.smugmug.com/Run/2007-Run-Walk-Photos/Capon-Valley-50K-Trail-Run/2837949_9hdQC#152072092_AHr9q" title="DSC_0098.JPG"><img src="http://iplayoutside.smugmug.com/Run/2007-Run-Walk-Photos/Capon-Valley-50K-Trail-Run/DSC0098/152072092_AHr9q-Th-1.jpg" width="100" height="150" alt="DSC_0098.JPG" title="DSC_0098.JPG" style="border: 1px solid #000000;" /></a></p> 2009-02-12T12:45:30Z iplayoutside http://iplayoutside.smugmug.com http://iplayoutside.smugmug.com/Run/2007-Run-Walk-Photos/Capon-Valley-50K-Trail-Run/DSC0098/152072092_AHr9q-Th-1.jpg 2007-05-12 08:37:34 <p><a href="http://iplayoutside.smugmug.com">iplayoutside</a><br />DSC_0099.JPG</p><p><a href="http://iplayoutside.smugmug.com/Run/2007-Run-Walk-Photos/Capon-Valley-50K-Trail-Run/2837949_9hdQC#152072492_85g9V" title="DSC_0099.JPG"><img src="http://iplayoutside.smugmug.com/Run/2007-Run-Walk-Photos/Capon-Valley-50K-Trail-Run/DSC0099/152072492_85g9V-Th-1.jpg" width="100" height="150" alt="DSC_0099.JPG" title="DSC_0099.JPG" style="border: 1px solid #000000;" /></a></p> 2009-02-12T12:45:26Z iplayoutside http://iplayoutside.smugmug.com http://iplayoutside.smugmug.com/Run/2007-Run-Walk-Photos/Capon-Valley-50K-Trail-Run/DSC0099/152072492_85g9V-Th-1.jpg 2007-05-12 08:37:42 <p><a href="http://iplayoutside.smugmug.com">iplayoutside</a><br />DSC_0100.JPG</p><p><a href="http://iplayoutside.smugmug.com/Run/2007-Run-Walk-Photos/Capon-Valley-50K-Trail-Run/2837949_9hdQC#152072924_SiuZo" title="DSC_0100.JPG"><img src="http://iplayoutside.smugmug.com/Run/2007-Run-Walk-Photos/Capon-Valley-50K-Trail-Run/DSC0100/152072924_SiuZo-Th-1.jpg" width="100" height="150" alt="DSC_0100.JPG" title="DSC_0100.JPG" style="border: 1px solid #000000;" /></a></p> 2009-02-12T12:47:50Z iplayoutside http://iplayoutside.smugmug.com http://iplayoutside.smugmug.com/Run/2007-Run-Walk-Photos/Capon-Valley-50K-Trail-Run/DSC0100/152072924_SiuZo-Th-1.jpg 2007-05-12 08:38:00 <p><a href="http://iplayoutside.smugmug.com">iplayoutside</a><br />DSC_0101.JPG</p><p><a href="http://iplayoutside.smugmug.com/Run/2007-Run-Walk-Photos/Capon-Valley-50K-Trail-Run/2837949_9hdQC#152073420_fE5DP" title="DSC_0101.JPG"><img src="http://iplayoutside.smugmug.com/Run/2007-Run-Walk-Photos/Capon-Valley-50K-Trail-Run/DSC0101/152073420_fE5DP-Th-1.jpg" width="100" height="150" alt="DSC_0101.JPG" title="DSC_0101.JPG" style="border: 1px solid #000000;" /></a></p> 2009-02-12T12:50:01Z iplayoutside http://iplayoutside.smugmug.com http://iplayoutside.smugmug.com/Run/2007-Run-Walk-Photos/Capon-Valley-50K-Trail-Run/DSC0101/152073420_fE5DP-Th-1.jpg 2007-05-12 08:38:04 <p><a href="http://iplayoutside.smugmug.com">iplayoutside</a><br />DSC_0102.JPG</p><p><a href="http://iplayoutside.smugmug.com/Run/2007-Run-Walk-Photos/Capon-Valley-50K-Trail-Run/2837949_9hdQC#152073643_YPrXo" title="DSC_0102.JPG"><img src="http://iplayoutside.smugmug.com/Run/2007-Run-Walk-Photos/Capon-Valley-50K-Trail-Run/DSC0102/152073643_YPrXo-Th-1.jpg" width="100" height="150" alt="DSC_0102.JPG" title="DSC_0102.JPG" style="border: 1px solid #000000;" /></a></p> 2009-02-12T12:46:49Z iplayoutside http://iplayoutside.smugmug.com http://iplayoutside.smugmug.com/Run/2007-Run-Walk-Photos/Capon-Valley-50K-Trail-Run/DSC0102/152073643_YPrXo-Th-1.jpg 2007-05-12 08:38:06 <p><a href="http://iplayoutside.smugmug.com">iplayoutside</a><br />DSC_0103.JPG</p><p><a href="http://iplayoutside.smugmug.com/Run/2007-Run-Walk-Photos/Capon-Valley-50K-Trail-Run/2837949_9hdQC#152073888_m6fyq" title="DSC_0103.JPG"><img src="http://iplayoutside.smugmug.com/Run/2007-Run-Walk-Photos/Capon-Valley-50K-Trail-Run/DSC0103/152073888_m6fyq-Th-1.jpg" width="100" height="150" alt="DSC_0103.JPG" title="DSC_0103.JPG" style="border: 1px solid #000000;" /></a></p> 2009-02-12T12:49:15Z iplayoutside http://iplayoutside.smugmug.com http://iplayoutside.smugmug.com/Run/2007-Run-Walk-Photos/Capon-Valley-50K-Trail-Run/DSC0103/152073888_m6fyq-Th-1.jpg 2007-05-12 08:38:11 <p><a href="http://iplayoutside.smugmug.com">iplayoutside</a><br />DSC_0104.JPG</p><p><a href="http://iplayoutside.smugmug.com/Run/2007-Run-Walk-Photos/Capon-Valley-50K-Trail-Run/2837949_9hdQC#152074035_ubj3X" title="DSC_0104.JPG"><img src="http://iplayoutside.smugmug.com/Run/2007-Run-Walk-Photos/Capon-Valley-50K-Trail-Run/DSC0104/152074035_ubj3X-Th-1.jpg" width="100" height="150" alt="DSC_0104.JPG" title="DSC_0104.JPG" style="border: 1px solid #000000;" /></a></p> 2009-02-12T12:48:53Z iplayoutside http://iplayoutside.smugmug.com http://iplayoutside.smugmug.com/Run/2007-Run-Walk-Photos/Capon-Valley-50K-Trail-Run/DSC0104/152074035_ubj3X-Th-1.jpg 2007-05-12 08:38:14 <p><a href="http://iplayoutside.smugmug.com">iplayoutside</a><br />DSC_0105.JPG</p><p><a href="http://iplayoutside.smugmug.com/Run/2007-Run-Walk-Photos/Capon-Valley-50K-Trail-Run/2837949_9hdQC#152074217_HCMdr" title="DSC_0105.JPG"><img src="http://iplayoutside.smugmug.com/Run/2007-Run-Walk-Photos/Capon-Valley-50K-Trail-Run/DSC0105/152074217_HCMdr-Th.jpg" width="150" height="100" alt="DSC_0105.JPG" title="DSC_0105.JPG" style="border: 1px solid #000000;" /></a></p> 2009-02-12T12:48:15Z iplayoutside http://iplayoutside.smugmug.com http://iplayoutside.smugmug.com/Run/2007-Run-Walk-Photos/Capon-Valley-50K-Trail-Run/DSC0105/152074217_HCMdr-Th.jpg 2007-05-12 08:38:26 <p><a href="http://iplayoutside.smugmug.com">iplayoutside</a><br />DSC_0106.JPG</p><p><a href="http://iplayoutside.smugmug.com/Run/2007-Run-Walk-Photos/Capon-Valley-50K-Trail-Run/2837949_9hdQC#152074410_9KGrL" title="DSC_0106.JPG"><img src="http://iplayoutside.smugmug.com/Run/2007-Run-Walk-Photos/Capon-Valley-50K-Trail-Run/DSC0106/152074410_9KGrL-Th.jpg" width="150" height="100" alt="DSC_0106.JPG" title="DSC_0106.JPG" style="border: 1px solid #000000;" /></a></p> 2009-06-26T13:40:57Z iplayoutside http://iplayoutside.smugmug.com http://iplayoutside.smugmug.com/Run/2007-Run-Walk-Photos/Capon-Valley-50K-Trail-Run/DSC0106/152074410_9KGrL-Th.jpg 2007-05-12 08:38:31 <p><a href="http://iplayoutside.smugmug.com">iplayoutside</a><br />DSC_0107.JPG</p><p><a href="http://iplayoutside.smugmug.com/Run/2007-Run-Walk-Photos/Capon-Valley-50K-Trail-Run/2837949_9hdQC#152074632_2gS8G" title="DSC_0107.JPG"><img src="http://iplayoutside.smugmug.com/Run/2007-Run-Walk-Photos/Capon-Valley-50K-Trail-Run/DSC0107/152074632_2gS8G-Th-1.jpg" width="100" height="150" alt="DSC_0107.JPG" title="DSC_0107.JPG" style="border: 1px solid #000000;" /></a></p> 2009-02-12T12:44:56Z iplayoutside http://iplayoutside.smugmug.com http://iplayoutside.smugmug.com/Run/2007-Run-Walk-Photos/Capon-Valley-50K-Trail-Run/DSC0107/152074632_2gS8G-Th-1.jpg 2007-05-12 08:38:36 <p><a href="http://iplayoutside.smugmug.com">iplayoutside</a><br />DSC_0109.JPG</p><p><a href="http://iplayoutside.smugmug.com/Run/2007-Run-Walk-Photos/Capon-Valley-50K-Trail-Run/2837949_9hdQC#152074882_FBEvw" title="DSC_0109.JPG"><img src="http://iplayoutside.smugmug.com/Run/2007-Run-Walk-Photos/Capon-Valley-50K-Trail-Run/DSC0109/152074882_FBEvw-Th-1.jpg" width="100" height="150" alt="DSC_0109.JPG" title="DSC_0109.JPG" style="border: 1px solid #000000;" /></a></p> 2009-02-12T12:49:29Z iplayoutside http://iplayoutside.smugmug.com http://iplayoutside.smugmug.com/Run/2007-Run-Walk-Photos/Capon-Valley-50K-Trail-Run/DSC0109/152074882_FBEvw-Th-1.jpg 2007-05-12 08:38:49 <p><a href="http://iplayoutside.smugmug.com">iplayoutside</a><br />DSC_0110.JPG</p><p><a href="http://iplayoutside.smugmug.com/Run/2007-Run-Walk-Photos/Capon-Valley-50K-Trail-Run/2837949_9hdQC#152187988_tsfR4" title="DSC_0110.JPG"><img src="http://iplayoutside.smugmug.com/Run/2007-Run-Walk-Photos/Capon-Valley-50K-Trail-Run/DSC0110/152187988_tsfR4-Th-1.jpg" width="100" height="150" alt="DSC_0110.JPG" title="DSC_0110.JPG" style="border: 1px solid #000000;" /></a></p> 2009-02-12T12:25:49Z iplayoutside http://iplayoutside.smugmug.com http://iplayoutside.smugmug.com/Run/2007-Run-Walk-Photos/Capon-Valley-50K-Trail-Run/DSC0110/152187988_tsfR4-Th-1.jpg 2007-05-12 08:38:51 <p><a href="http://iplayoutside.smugmug.com">iplayoutside</a><br />DSC_0111.JPG</p><p><a href="http://iplayoutside.smugmug.com/Run/2007-Run-Walk-Photos/Capon-Valley-50K-Trail-Run/2837949_9hdQC#152188211_j99ym" title="DSC_0111.JPG"><img src="http://iplayoutside.smugmug.com/Run/2007-Run-Walk-Photos/Capon-Valley-50K-Trail-Run/DSC0111/152188211_j99ym-Th.jpg" width="150" height="100" alt="DSC_0111.JPG" title="DSC_0111.JPG" style="border: 1px solid #000000;" /></a></p> 2009-02-12T12:23:30Z iplayoutside http://iplayoutside.smugmug.com http://iplayoutside.smugmug.com/Run/2007-Run-Walk-Photos/Capon-Valley-50K-Trail-Run/DSC0111/152188211_j99ym-Th.jpg 2007-05-12 08:39:13 <p><a href="http://iplayoutside.smugmug.com">iplayoutside</a><br />DSC_0112.JPG</p><p><a href="http://iplayoutside.smugmug.com/Run/2007-Run-Walk-Photos/Capon-Valley-50K-Trail-Run/2837949_9hdQC#152188381_bWjYC" title="DSC_0112.JPG"><img src="http://iplayoutside.smugmug.com/Run/2007-Run-Walk-Photos/Capon-Valley-50K-Trail-Run/DSC0112/152188381_bWjYC-Th.jpg" width="150" height="100" alt="DSC_0112.JPG" title="DSC_0112.JPG" style="border: 1px solid #000000;" /></a></p> 2009-06-26T13:26:03Z iplayoutside http://iplayoutside.smugmug.com http://iplayoutside.smugmug.com/Run/2007-Run-Walk-Photos/Capon-Valley-50K-Trail-Run/DSC0112/152188381_bWjYC-Th.jpg 2007-05-12 08:39:16